Kundalini Reiki For Free

If you look at it, Kundalini reiki is quite simple. It aims to the open up the energy within our body and channel it into a form that can be used for healing. It encompasses the elements of traditional reiki and the practices and beliefs of yoga. The main objective is to reach the highest spiritual level possible, being united with the divine. A free kundalini reiki discussion follows.

There has been a lot of name for it. It has been referred to as "Kundalini fire", the 'serpent energy", the "coiled energy", and even the 'dormant power." If you"re going to follow Hindu beliefs, you will learn that Kundalini is a serpent goddess whose favorite place is at the base of the spine where she sleeps, waiting for someone to wake her up.

Waking Kundalini means releasing an immense energy within us, an energy that will push out of every chakra opening in the body creating sensations of bliss, ecstasy, increase physical powers, visions, brilliance, and even pain.

In Kundalini reiki, there are three levels of attunements each aims at strengthening the energy channels in the body to allow the Kundalini energy to flow out, cleansing blockages that might have accrued in time. The healing energy of the Kundalini allows practitioners to treat using a variety of methods, some hands-on healing while others are long-distance healing techniques.

Although the concept is simple enough, problems are usually encountered in awakening individual Kundalini. It is said that only a few people have actually reached the level of Kundalini awakening. Some have prepared themselves for years trying to awaken their own Kundalini but to no avail.

There are different ways to open the window for a Kundalini awakening. Deep meditations, yoga, and events like trauma or near death experiences can be triggers to releasing the sleeping Kundalini energy. According to beliefs, there have been two effective exercises in the past that proved to be successful in awakening the Kundalini. The breath technique or the kumbhaka is one of them. And the other is the three locks or bandha traya.

But awakening the Kundalini is just half the battle. If years have been spent just preparing for the release of this dormant energy, it will almost take the same time to receive the cleansing process brought forth by the awakening of the Kundalini. Mastering the energy of Kundalini begins with the lowest chakra and moves it way up to the head or the crown chakra. The process might take years.

Even though Kundalini is meant for healing, the enormous energy it releases can cause some level of discomfort. In such situations, there is a necessity to purify the body which means removing in its system drugs, alcohol, tobacco, caffeine, and greasy foods. Stress should be reduced as well and other issues that might come up whether psychological or emotional should be treated.

When released properly, Kundalini reiki heals the body, reducing stress and providing renewed energy. The combination of traditional reiki practices and the energy of the kundalini fire are effective in promotion spiritual growth and healing geared towards the attainment of enlightenment.

By learning kundalini reiki, you will acquire the knowledge of the various ways to give treatment to another person, the various techniques of healing yourself and the different methods of long-distance healing.

It all starts with this free Kundalini reiki discussion. I hope you pursue this path towards enlightenment.

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The Natural Way to Healing Irritable Bowel Syndrome

Medications are not the only way to control Irritable Bowel Syndrome symptoms. There are also natural means that can help in curing IBS. Unlike any other type of illness such as cancer, brain tumors and others, Irritable Bowel Syndrome is not as severe but the discomfort that it causes patients is enough to disrupt their social lives.

Irritable Bowel Syndrome is a common disorder that affects a great number of Americans. As a matter of fact approximately ten to fifteen percent or more of the Americans population is suffering from IBS. Irritable Bowel Syndrome affects the intestines and the stomach. Other terms used to refer to IBS are as follows: mucous colitis, nervous stomach, spastic colon, spastic colitis or irritable colon.

Irritable Bowel Syndrome is often classified as a functional disorder, which means that it is a primary abnormality that affects the physiological function of the body. It simply cannot be diagnosed in a traditional manner such as blood test, x-ray and others. Why? Because IBS is a complicated disorder wherein symptoms are not clearly defined whether they are caused by the malfunctioning intestines or gut or by the autonomic nervous system that seems to alter the regulation of bowel motility or the sensory function.

Irritable Bowel Syndrome is characterized by symptoms such as abdominal pain and others. These discomforts are caused by changes in the bowel pattern. There are various treatments available that involves medication, diet and some natural means.

Colonic Massage, Mind/Body Healing and Fiber-rich Foods There are natural ways of controlling IBS symptoms such as colonic massage and mind/body healing. For the colonic massage you can perform this while sitting on the toilet or while lying down and bending your knees. Try to make a fist using your right hand and gently massage your colon by creating circular, digging motion with your knuckles.

Begin with the lower right quadrant of your abdomen and then work up making circular motion under the right side of your ribcage. Do the same with the left quadrant of your abdomen and try to massage your groin or pubic bone. The main objective of this exercise is to induce bowel movement plus it also helps in relieving colic in newborns since it force out gas as well as stool. But remember for newborns minimal force should be applied when doing this exercise.

You must be wondering why apply mind/body healing to control Irritable Bowel Syndrome? IBS often cause emotional and mental stress, which often aggravates symptoms. So in order to control IBS it is very important that patients be encouraged to sick out therapies that make use of somato-emotional release.

The somato(or body)-emotional release is rooted on the belief that trauma is sometimes stored in the tissues of the body and not just in the mind or soul of patients. These traumas need to be eliminated in order for healing to happen. There are various somato-emotional release therapies available that patients can choose from such as craniosacral, reiki, acupuncture and other types of energy healing exercises.

Eating fiber-rich food is also a natural way of controlling IBS. However make sure that you include fiber in your diet little by little since abrupt consumption of fiber may cause gas and may trigger symptoms of IBS. Likewise, it would also help if you would try to take note of foods that you eat. List those foods that trigger IBS symptoms in you and avoid eating them.

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How To Heal Yourself?

Healing for most people requires a lot of energy use.  You will need to have a clear mind free of any worries or problems that are going on in your life.  You can use meditation or visual imagery to help you relax.  Breathing is always the best way to help you relax.  Have a steady rhythmical breathing.  On the inhale, imagine a pure white light coming into your body.  On the exhale, visualize all negativity leaving your body.  Send this negative energy into the ground so it can be neutralized.

Washing your hands and visualizing negative energy going down the drain helps.  You can also use bells or chimes to help cleanse the auric field.  Many other ways to clean an aura are burning incense, ask for protection and cleansing, rub Frankincense on your hands and wipe it around the auric field, and call for the Universal Energy to help you.  You can use these suggestions or in your practice, you may find something else that works equally well.  Use that.  There is no wrong in Reiki.  If you follow your intuition, that is all you need.

No matter how much you want to help someone else, always take care of yourself first.  Empathic people use their own energies and end up feeling drained and weak afterwards.  This also makes you vulnerable to illness and any negative energies that are floating around out there.

Direct the Reiki with your mind an use your hands as vessels to carry the energy to the other person.  Let your intent be to help heal the person or to take away some of their pain.  Intent is the most important thing in Reiki.  Always have good intentions concerning yourself or your patients.  Most importantly, practice the Reiki daily to keep yourself strong so you can help others.

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Healing Yourself and Others

The most important thing to know before healing someone else is to heal yourself. 

Be free of any negativity and have a positive outlook.  This way, your enthusiasm will be passed onto your patient.   

There are several things to look out for when doing Reiki treatments and you must protect yourself and cleanse your aura and Reiki self daily.  You could take on the emotions of the patient you are treating.  Empathic people pick up on others emotions and this sometimes presents a problem for them.  The practitioner can also drain his own life force if he uses his own life energies instead of the Universal Life Force.  This is why it is so important to be attuned to Reiki.  You will be tapping into a Universal Force and not your own energies which will drain you pretty quickly.   

Love yourself and accept yourself before trying the same with others.  This seems simple, but some people never figure it out.  If they don't even like themselves, how will they be able to help other overcome their problems when they can'?  Keep your intentions pure and true to the Universal Life Force of Reiki.  Have only good thoughts, good prayers, and good visions.  Remembering that Reiki will not flow if there are malignant thoughts in your heart.  Keep everything positive and upbeat. 

Be careful of the patient's different energy flows and don't get too caught up in theirs.  It is easy to do as their energy can make yours freeze.  You need to ask the patient to break his energy lock on you and start again.  You can also ground yourself using breathing or visionary techniques.  Wrapping yourself and the room in the pure white light helps with any negativity or energy problems as well.  This is a veil of protection.  After the white light, surround everything with a golden triangle.  This gives added protection from negativity.

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What is Animal Reiki?

If it is possible, animals love Reiki more than people.  It is a relaxing exchange of energy between the animal and the practitioner. 

Some animals instinctively know you are trying to help them and will stand still and let the Reiki envelope them.  Some animals are givers as well and know how to send Reiki back to the practitioner as well. 

This is a wonderful way to bond with your animal friend.  Animals hold their troubles under the belly or down the spine.  Make sure to hit these areas when you are treating them.  Most practitioners will start at the animal's head and work their way down the spine.  You will sense some "hot" spots and know where you need to go. 

Talk to the animal as you do the treatment.  Let them know you love and care for them and want them to be around a long, long time.  Three times a week should be sufficient to start.  After a week or so, the spots should be worked out, and the animal will heal more easily in the future.  Sometimes, it is something simple bothering the animal. 

Maybe the turmoil in your family or maybe you are under stress at work and you are bringing it home.  Like children, the animal can pick up on this and it can lead to stress for both of you.  The animal may start to feel run down or get violently ill.  Try to keep your emotions in check and not take it out on the family. 

Your children and animals will thank you for it.  These are unconditional bundles of love that you can't buy anywhere else. 

The pets in our lives give us so much, and we should at least try to give them some healing in return. 

Most dogs, cats, horses, birds, lizards, and turtles love to receive Reiki.

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Chakra Stones, Elements, And Colors

1st Chakra:  Root

Location:  Base of spine Sense:  Smell Element:  Earth Stones:  Black onyx, hematite, carnelian, garnet Color:  Red or black Sound:  Do Musical Note:  C Functions:  Life force, Instincts, survival

2nd Chakra:  Sacral

Location:  Underneath the ribcage Sense:  Taste Element:  Water Stones:  Orange agate, Red jasper Color:  Orange Sound:  Re Musical note:  D Functions:  Procreation, sexuality

3rd Chakra:  Solar Plexus

Location:  Middle abdomen area Sense:  Sight Element:  Fire Stones:  Tiger's eye. Citrine, yellow stones Color:  Yellow Sound:  Mi Musical Note:  E Functions:  Metabolizing food, emotions, and sympathetic nervous system

4th chakra:  Heart

Location:  Center of the chest Sense:  Touch Element:  Air Stones:  Jade, Rose quartz Color:  Green or pink Sound:  Fa Musical note:  F Functions:  Circulating the life blood for energy 5th Chakra:  Throat

Location:  Throat area of neck Sense:  Hearing Element:  Ether Stones:  Lapis lazuli, turquoise Color:  Sky blue Sound:  Sol Musical note:  G Functions:  Communication

6th Chakra:  Brow

Location:  Between the eyes Sense:  All the senses including psychic ability Element:  Light Stones:  Amethyst, Moonstone Color:  Purple Sound:  La Musical Note:  A Functions:  Vision, Imagination, Concentration

7th Chakra:  Crown

Location:  Top of head at the crown Sense:  All senses including consciousness Element:  Will Stones:  Moonstone, clear quartz, amethyst Sound:  Ti Musical Note:  B Functions:  Upper brain functions

These chakras are spirals of energy that rotate in specific orbits.  When one is out of alignment, the body can quickly get sick or ill.  They also help in removing old wasted energies from the body.  A Reiki treatment can help you realign your chakras.  They should spin clockwise and in a perfect circle.  Some will be tilted or even spinning backwards depending on how sick you are.  Go to that part which is causing the most trouble.  For instance, if you have a sore throat, is there some truth you are not communicating that you really need to?

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Reiki Symbols Unfolded

What role do the Reiki symbols portray?

First and foremost, it is vital to understand the main role of these symbols. They are not ordinary in such way that they do stand for the sacred healing icons which are meant to improve the flow of the Life Force Energy. They are believed to be the keys that are able to open the doors to the higher level of manifestation and awareness. While the meaning that they denote may sound astounding, it is necessary for you to look at them in the same manner. After all, it is only by means of putting your faith in them that you will be able to achieve a different level of healing.

Where did they come from?

These symbols are derived from the Sanskrit language but which have taken the Japanese formation. The Sanskrit is considered to be the mother tongue of all the languages known to man. The Vedas own the language and Sanskrit forms most of the oldest writings. The Vedas claim that the latter is nonetheless the lingo utilized in the spirit world.

Why are these symbols shown?

Someone who studies these icons should be exposed to the forms and meanings of each and everything. The symbols likewise connect to the metaphysical energies. It is necessary to learn to associate every symbol with its corresponding purpose. Before a student gets attuned to the purpose of the use of the symbols, he has to understand that such procedure has been crafted with a strong sense of Divine covenant and the sacred connection must be maintained between the Creator and the one who is attuned.

The symbols also function using their own awareness. One can meditate on them and attain the guidance on their usage.

What are the involved symbols in Reiki?

The first symbol is called the Cho Ku Rei or the Power Symbol. Even in its absence, the Reiki Energy will continue to flow. However, as it is used, it is powerfully believed to heighten the amount of energy flow. It is centered at the treatment of the physical body and is commonly utilized at the very start of the healing session and at any moment that there is a need for more power.

Sei He Ki comes next and is the utilized symbol to address emotional and mental healing. It is also used for the purposes of purification, protection, balancing, and clearing. It targets the cause of any disease which normally lies in the subconscious mind or within the emotional body or within the conscious mind or the mental body. The healers believe that diseases are the manifestations of some things that need to be attended to and those which require mending. This symbol aims to correct the balance between the left and the right brain.

There is also the Hon Sha Ze Sho Nen. This is the symbol that transmits the Reiki energy across space and time. Meaning, the energy may transpire across the town, across the room, and even across several places all over the world. It transcends distance and can be used to connect time either in the past or future.

Dai Kyo Mo or the Master Symbol. The Light of the Buddha or the Light of the Awakened Heart is its primary essence. It denotes clairvoyance and wisdom which are important elements in the healing of the soul.

These Reiki symbols are considered sacred and are only to be employed by the rightful people.

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